Annapurna Circuit Trek
Trip details
Introduction
The Annapurna Circuit Trek is one of the most rewarding trekking trips in Nepal, taking you through diverse landscapes ranging from lush subtropical forests to arid high altitude desert terrain. This 16 day journey circles the magnificent Annapurna massif, offering trekkers a rare chance to witness dramatic shifts in culture, vegetation, and scenery within a single trek. Walking through traditional Gurung and Manangi villages, travelers get an authentic glimpse of Himalayan lifestyle while enjoying panoramic views of the Annapurna, Dhaulagiri, and Manaslu ranges.
As one of the most popular Nepal trekking packages, the Annapurna Circuit Trek itinerary is thoughtfully designed to allow proper acclimatization before crossing the challenging Thorong La Pass at 5416 meters, the highest point of the trek. Along the way, trekkers pass through iconic locations such as Chame, Pisang, Manang, and Muktinath, each offering unique cultural and natural attractions. The trail also provides access to ancient monasteries, mani walls, and prayer flags that reflect the deep Buddhist and Hindu heritage of the region.
Beyond the scenic beauty, the Annapurna region trek is well known for its well-established teahouse network, making it comfortable for trekkers to enjoy warm meals and cozy lodges throughout the journey. The trek suits both experienced trekkers and first-time high-altitude adventurers who are physically prepared for long walking days and variable weather conditions. With proper guidance and support, this trek becomes an unforgettable Himalayan experience filled with natural wonders and cultural immersion.
At Tailor Made Trip, we customize every itinerary based on your fitness level, time availability, and travel preferences, ensuring a safe and memorable journey through the Annapurna region. Our experienced guides and well-planned logistics make this trek smooth, safe, and enjoyable from start to finish. Ready to experience the adventure of a lifetime? Contact Tailor-Made Trip today to book your Annapurna Circuit Trek and start planning your Himalayan journey.
Highlights
Crossing the Thorong La Pass at 5416 meters
Diverse landscapes from subtropical forests to high-altitude desert
Panoramic views of Annapurna, Dhaulagiri, and Manaslu ranges
Cultural immersion in Gurung and Manangi villages
Visit to the sacred Muktinath Temple
Natural hot springs at Tatopani
Rich Buddhist and Hindu heritage along the trail
Price Starting From
US$1,450Per person
Bijay Chaurasia
Travel Consultant
Chat directly about dates, pricing, or a custom itinerary.
Itinerary
Day 1: Arrival in Kathmandu
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Day 1: Arrival in Kathmandu
Your Annapurna Circuit Trek begins the moment you land at Tribhuvan International Airport in Kathmandu. A Tailor Made Trip representative greets you at the terminal and assists with a smooth transfer to your hotel, helping you settle in after your flight. Later in the day, our team conducts a short briefing session covering the trek itinerary, packing essentials, permits, and safety guidelines, giving you the opportunity to meet your trekking guide and ask any last minute questions. Depending on your arrival time, you may also take a short walk around Thamel, Kathmandu's popular tourist hub, to pick up any remaining trekking gear or explore local cafes and shops. Overnight stay is arranged at a comfortable hotel in Kathmandu at an elevation of 1400 meters, allowing you to rest well before the adventure begins.
Day 2: Drive from Kathmandu to Dharapani
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Day 2: Drive from Kathmandu to Dharapani
The trek officially begins with an early morning departure from Kathmandu, embarking on a long and scenic drive of about 10 to 12 hours toward Dharapani at 1860 meters. The route first follows smooth paved roads through the Prithvi Highway to Besisahar, passing terraced farmland, rural villages, and the Trishuli and Marsyangdi rivers. From Besisahar, the road turns onto a rugged mountain track that winds through steep hillsides and forested valleys, offering a more adventurous off road driving experience. On clear days, travelers are treated to distant views of Annapurna II, Annapurna III, Manaslu, and Machhapuchhre peeking through the mountains. Upon reaching Dharapani, a small settlement along the Annapurna Circuit trekking route, you settle into a teahouse for an overnight stay, marking the true starting point of the walking journey.
Day 3: Trek from Dharapani to Chame
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Day 3: Trek from Dharapani to Chame
Today marks the first actual walking day of the Annapurna Circuit Trek itinerary, covering roughly 15.7 kilometers over 5 to 6 hours to reach Chame at 2670 meters. The trail departs from Dharapani and closely follows the Marsyangdi River, leading trekkers through dense pine and fir forests, past small waterfalls, and across suspension bridges. As the path gradually gains elevation, early views of Annapurna II and Lamjung Himal begin to appear above the tree line, offering a rewarding preview of the mountains ahead. Along the way, the trail passes through several small Gurung settlements where stone houses and prayer flags reflect the region's traditional culture. Chame itself serves as the administrative headquarters of Manang district and features hot springs, government offices, and a good range of teahouses, making it a comfortable overnight stop.
Day 4: Trek from Chame to Upper Pisang
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Day 4: Trek from Chame to Upper Pisang
Continuing deeper into the Annapurna region trek, today's walk covers approximately 16.2 kilometers over 6 to 7 hours, leading from Chame to Upper Pisang at 3300 meters. The trail passes through thick forests of pine and fir before opening into wide alpine meadows as the elevation increases. A highlight of the day is the first clear sight of the massive Paungda Danda rock face, a smooth curved cliff considered sacred in local Tibetan Buddhist tradition. As the trail approaches Pisang, the landscape becomes noticeably drier and more mountainous, reflecting the transition toward the Manang valley's high altitude terrain. Upper Pisang, perched higher than its lower village counterpart, rewards trekkers with open and unobstructed views of Annapurna II, along with a closer look at traditional Tibetan-influenced architecture and monasteries in the area.
Day 5: Trek from Upper Pisang to Ngawal
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Day 5: Trek from Upper Pisang to Ngawal
Leaving Upper Pisang, today's trek follows the scenic higher trail rather than the shorter lower route, covering about 10.6 kilometers over 4 to 5 hours to reach Ngawal at 3660 meters. The path climbs roughly 400 meters above the valley floor, winding through dry alpine terrain, juniper shrubs, and deep gorges carved by centuries of wind and water. As the elevation increases, the vegetation becomes noticeably sparse, giving the landscape a rugged high altitude character typical of the Annapurna Circuit trekking route. Along the way, trekkers are treated to sweeping views of Annapurna II, Annapurna III, and Pisang Peak rising above the valley. Ngawal itself is a quiet traditional village known for its well preserved Tibetan style houses, mani walls, and a peaceful atmosphere ideal for an overnight stay.
Day 6: Trek from Ngawal to Manang via Bhraka
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Day 6: Trek from Ngawal to Manang via Bhraka
Today's walk is comparatively shorter, covering about 9.1 kilometers over 3 to 4 hours from Ngawal to Manang at 3540 meters. The trail passes through Bhraka village, a culturally rich settlement known for its ancient stone houses, narrow alleyways, and a centuries old monastery perched above the village. Trekkers often pause here to explore the monastery and take in views of the surrounding peaks before continuing toward Manang. As one of the liveliest stops on the Annapurna Circuit itinerary, Manang offers a wide range of teahouses, bakeries, and shops, along with a noticeably different pace of life shaped by trekking tourism. The village also serves as an important stop for acclimatization before heading toward higher altitudes.
Day 7: Acclimatization Day in Manang
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Day 7: Acclimatization Day in Manang
This scheduled rest day at Manang plays a vital role in the trek, allowing the body sufficient time to adjust to the increasing altitude before pushing higher toward Thorong La Pass. Rather than staying idle, trekkers are encouraged to take a light hike toward Gangapurna Glacier Lake, a short but rewarding walk that offers close views of the glacier and turquoise glacial lake below. A visit to a local monastery in the area adds cultural depth to the day, with monks often sharing insights into Buddhist practices in the region. From various vantage points around Manang, clear views of Annapurna II and Gangapurna further highlight the dramatic mountain scenery surrounding the village.
Day 8: Trek from Manang to Yak Kharka
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Day 8: Trek from Manang to Yak Kharka
Leaving Manang behind, today's trek covers approximately 10.7 kilometers over 5 to 6 hours, gaining about 500 meters in elevation to reach Yak Kharka at 4050 meters. The trail passes through Tenki Manang, a small village just above Manang, before continuing along the Jarsang Khola valley through increasingly barren and high altitude terrain. As the trail climbs, vegetation becomes sparse and the landscape opens into wide pastures where yak herds are a common sight, giving the settlement its fitting name. This section of the Annapurna Circuit Trek marks a noticeable shift in scenery, preparing trekkers both physically and visually for the high altitude challenges ahead.
Day 9: Trek from Yak Kharka to Thorong Phedi
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Day 9: Trek from Yak Kharka to Thorong Phedi
Today's trek covers about 6.5 kilometers over 5 to 6 hours, taking trekkers from Yak Kharka to Thorong Phedi at 4525 meters. The trail begins by crossing a river at 4310 meters before climbing steadily through open and increasingly barren terrain. As the path gains elevation, vegetation becomes sparse and the landscape turns rugged, with strong winds and thinning air reminding trekkers of the altitude. Thorong Phedi, meaning the base of the pass in local language, serves as the final stop before the crossing of Thorong La Pass. Trekkers use this stop to rest, hydrate, and prepare both physically and mentally for the challenging high altitude crossing ahead.
Day 10: Cross Thorong La Pass to Muktinath
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Day 10: Cross Thorong La Pass to Muktinath
Considered the most demanding and rewarding day of the Annapurna Circuit Trek, today involves an early morning start for an 8 to 9 hour walk covering 16.4 kilometers. The trail climbs steadily to Thorong La Pass at 5416 meters, the highest point of the entire journey, where trekkers are greeted with sweeping views of the surrounding Himalayan peaks and a strong sense of achievement. After reaching the pass, the trail begins a long descent through dry and arid landscapes typical of the Mustang region. The path eventually leads to the sacred town of Muktinath at 3760 meters, home to the revered Muktinath Temple and the natural Jwala Mai shrine, both important pilgrimage sites for Hindu and Buddhist devotees.
Day 11: Drive from Muktinath to Tatopani via Jomsom
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Day 11: Drive from Muktinath to Tatopani via Jomsom
After the demanding pass crossing, today offers a more relaxed 6 to 7 hour shared jeep or bus ride from Muktinath to Tatopani at 1190 meters. The route passes through Kagbeni, a well preserved medieval village at the edge of the restricted Upper Mustang region, followed by Jomsom, the administrative center of Mustang district. The drive continues along the dramatic Kali Gandaki gorge, recognized as one of the deepest gorges in the world, offering striking views of Nilgiri and Dhaulagiri along the way. Passing through Marpha, known for its apple orchards and traditional architecture, the road eventually descends into the warmer lowlands, reaching Tatopani by evening.
Day 12: Rest Day at Tatopani
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Day 12: Rest Day at Tatopani
Tatopani offers a well deserved rest day along the Annapurna Circuit itinerary, allowing trekkers to recover from the strenuous pass crossing. The main highlight of the day is the natural hot springs, where trekkers can relax tired muscles while enjoying the warmer climate compared to the high altitude sections of the trek. This lower elevation stop also allows the body to fully readjust after days spent above 4000 meters, while the relaxed pace gives trekkers time to explore the local village, interact with residents, and enjoy fresh regional produce before continuing the journey toward Ghorepani.
Are you looking to customize the trip itinerary?
If the provided schedule is not suitable for you, we can create a personalized travel arrangement tailored to your preferences and requirements.
Cost Details
What's Included
Arrival & Departure Assistance
International airport pickup upon arrival in Kathmandu
Domestic and ground transfers before and after the trek
International airport drop-off on your departure day
Accommodation
2 nights in a standard hotel in Kathmandu with breakfast
12 nights in teahouse lodges on a twin-sharing basis during the trek
Permits & Entry Fees
Annapurna Conservation Area Permit (ACAP)
Trekkers Information Management System (TIMS) Card
Flight & Ground Transportation
Kathmandu to Besisahar drive by private or local vehicle
Jomsom to Pokhara flight after completing the trek
Pokhara to Kathmandu drive or flight
Meals Included
Breakfast, lunch, and dinner throughout the trek
Breakfast at the Kathmandu hotel
Trek Support Team
Professional English-speaking trekking guide
One porter shared between two trekkers (up to 20 kg luggage)
Guide and porter wages, meals, accommodation, and insurance
First aid medical kit carried by the trekking crew
What's Excluded
Nepal entry visa fees
International airfare to and from Kathmandu
Personal travel insurance (mandatory with emergency evacuation coverage of at least USD 100,000)
Tips for guides, porters, drivers, and support staff
Additional accommodation, meals, or transportation caused by delays, early returns, or itinerary changes
Personal expenses, including drinks and beverages, laundry service, internet/Wi-Fi charges, hot showers, battery charging fees, shopping and souvenirs, personal trekking equipment
Any item not specifically listed under Cost Includes
Upcoming Departures
Choose between joining a scheduled group or planning a private, personalized journey for your group.
Altitude Chart
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Useful Information
Tailor-Made & Private Trip Options
At Tailor Made Trip, every Annapurna Circuit Trek package can be customized according to your travel dates, group size, and personal preferences. Whether you are traveling solo, as a couple, or with a private group, our team designs a private Annapurna trek experience that matches your pace, comfort level, and budget. This flexibility allows trekkers to choose their own start dates without waiting for fixed departures, making the journey more personal and stress-free.
Flexible trek duration based on your available time
Private guide and porter service for solo or group travelers
Customized accommodation upgrades on request
Options for combining the trek with other Nepal travel packages
Special arrangements for families, students, and corporate groups
Who Should Choose This Trek
The Annapurna Circuit Trek is ideal for adventurous travelers who want a mix of high altitude challenge and rich cultural exposure. It suits both experienced trekkers and determined beginners who are physically fit and mentally prepared for long walking days.
Trekkers seeking a classic Nepal trekking experience
Adventurers wanting to cross a high mountain pass
Travelers interested in Himalayan culture and villages
Nature lovers who enjoy diverse landscapes
Fit beginners ready for a moderate to challenging trek
Photographers seeking dramatic mountain and valley views
Travelers who prefer teahouse trekking over camping
Trekkers looking for a longer and more immersive circuit route
Those wanting to combine culture, nature, and adventure in one journey
Best Season & Weather Guide
The best time for Annapurna Circuit Trek falls during the spring months of March to May and the autumn months of September to November. During these seasons, the skies are clear, temperatures are moderate, and mountain views are excellent, making trail conditions safe and enjoyable. Spring brings blooming rhododendron forests along the lower trails, while autumn offers crisp air and stable weather following the monsoon season. Winter trekking is possible on the lower sections, though the Thorong La Pass may be affected by snowfall and extreme cold. Monsoon season from June to August brings rain, leeches, and limited visibility, making it less favorable for this Annapurna region trek.
Accommodation
Accommodation along the Annapurna Circuit Trek route consists mainly of teahouses and lodges that offer basic yet comfortable rooms on a twin sharing basis. These teahouses provide warm blankets, clean bedding, and shared bathroom facilities, with attached bathrooms available in some of the larger villages. As altitude increases, facilities become simpler, though most lodges still maintain cozy dining halls heated by traditional stoves where trekkers gather in the evenings. In Kathmandu, trekkers stay in a comfortable hotel with modern amenities before and after the trek. This blend of teahouse trekking and city comfort ensures a well balanced and enjoyable Nepal trekking experience.
Meals
Meals during the Annapurna Circuit Trek are provided at teahouses along the trail, offering a variety of nutritious and energy-boosting options suited for high altitude walking. Typical meals include dal bhat, noodles, soups, pasta, potatoes, and fresh vegetables, along with hot drinks like tea, coffee, and garlic soup known for aiding acclimatization. Breakfast usually consists of porridge, eggs, pancakes, or bread with jam, giving trekkers enough energy for the day ahead. As the trail gains altitude, meal options become simpler, though every teahouse ensures trekkers receive warm and filling food throughout their journey. This consistent access to hearty meals makes the Annapurna Circuit Trek itinerary manageable and comfortable for trekkers of all experience levels.
Guides, Porters & Support Staff
A well-trained support team makes a significant difference on the Annapurna Circuit Trek, and Tailor Made Trip ensures every trekker is accompanied by experienced, government-licensed, English-speaking guides who are familiar with the trails, altitude patterns, and local culture of the Annapurna region. These trekking guides in Nepal train in first aid and altitude sickness management, ensuring trekkers remain safe throughout the journey across varying elevations. Porters are assigned to carry the main luggage, allowing trekkers to walk comfortably with only a light daypack containing essentials. Typically, one porter is shared between two trekkers, carrying up to 20 kilograms of combined luggage. All trekking staff wages, meals, accommodation, and insurance are covered as part of the package, reflecting Tailor-Made Trip's commitment to fair and ethical employment practices. With a professional and caring support team, trekkers can focus entirely on the experience and beauty of the Himalayas.
Permits Required
Trekking through the Annapurna region requires specific trekking permits in Nepal to ensure that conservation efforts and trekker safety are properly managed. Tailor Made Trip arranges these permits before the trek and includes them in the overall package cost.
Annapurna Conservation Area Permit (ACAP)
Trekkers Information Management System (TIMS) Card
Travel Insurance
Having proper travel insurance for trekking is essential when undertaking a high altitude journey like the Annapurna Circuit Trek. Trekkers must carry an insurance policy that covers emergency medical treatment; trip cancellation; and high altitude rescue, including helicopter evacuation if needed. This ensures that trekkers are protected against unforeseen situations during the trek.
Coverage for emergency medical treatment
Coverage for high altitude helicopter evacuation
Minimum coverage of USD 100,000 recommended
Coverage for trip cancellation or interruption
Packing List & Gear Recommendations
Clothing
Moisture-wicking base layers
Fleece jacket or warm sweater
Insulated down jacket
Waterproof and windproof outer shell
Trekking trousers
Thermal underwear
Warm hat and sun hat
Gloves (inner and outer)
Trekking socks and liner socks
Footwear
Waterproof trekking boots
Comfortable camp shoes or sandals
Gear & Equipment
Sleeping bag (rated for sub-zero temperatures)
Trekking poles
Headlamp with extra batteries
Daypack (30 to 40 liters)
Duffel bag for porter
Health & Personal Care
Sunscreen and lip balm with SPF
Personal first aid kit
Water purification tablets or filter
Hand sanitizer and wet wipes
Personal medications
Accessories
Sunglasses with UV protection
Reusable water bottle or hydration bladder
Power bank and universal charger
Basic toiletries
Quick-dry towel
Health, Safety & Altitude Awareness
Altitude sickness is one of the most important safety concerns during the Annapurna Circuit Trek, especially while crossing Thorong La Pass at 5416 meters. As the trail gains elevation gradually, Tailor Made Trip designs the itinerary with proper acclimatization days to help trekkers adjust naturally to the changing altitude. Symptoms of Acute Mountain Sickness (AMS) can include headache, dizziness, nausea, and fatigue, and it is essential to communicate any discomfort to the guide immediately. Our experienced guides are trained in altitude sickness management and carry first aid kits and oximeters to monitor trekkers throughout the journey. Staying hydrated, walking at a steady pace, and avoiding alcohol at high elevation greatly reduce the risk of altitude-related issues. In case of severe symptoms, immediate descent or emergency evacuation is arranged for trekker safety.
Key Safety Practices
Walk slowly and maintain a steady pace at high altitude
Stay well hydrated throughout the trek
Avoid alcohol and smoking during the trek
Follow the principle of climbing high and sleeping low
Report symptoms of AMS to your guide immediately
Take acclimatization days seriously
Carry personal medication and inform guides of any medical conditions
Emergency Preparedness
Guides trained in first aid and altitude sickness management
Oximeters used to monitor oxygen levels regularly
Emergency helicopter evacuation available if required
Mandatory travel insurance covering high altitude rescue
Pricing, Payment & Booking Terms
Understanding the trekking package cost and booking process helps trekkers plan their journey with confidence. Tailor-Made Trip offers transparent pricing with no hidden charges, so trekkers know exactly what is included before they book the Annapurna Circuit Trek. A deposit is required at the time of booking to confirm your spot, with the remaining balance payable before the trek begins. Group discounts and customized itineraries are also available for trekkers looking to personalize their journey based on time, budget, or fitness level. Cancellation and refund policies are clearly communicated in advance to avoid confusion, and flexible rescheduling options are offered in case of unforeseen circumstances.
Payment Details
Advance deposit required to confirm booking
Remaining balance payable before trek departure
Secure online payment or bank transfer options available
Group discounts available for larger trekking groups
Booking Terms
Valid passport details required at time of booking
Travel insurance details must be shared before departure
Cancellation policy applies as per booking agreement
Itinerary customization available upon request
Tips from Tailor Made Trip
With years of experience organizing treks across Nepal, Tailor-Made Trip shares essential advice to help trekkers prepare for a safe and enjoyable Annapurna Circuit Trek. Proper preparation, physical fitness, and awareness of high altitude conditions greatly enhance the overall trekking experience.
Begin physical training at least a month before the trek
Pack layered clothing for changing weather conditions
Carry sufficient cash as ATMs are unavailable in remote areas
Respect local culture, traditions, and monasteries along the trail
Stay hydrated and maintain a steady walking pace
Carry a reliable water purification method
Follow your guide's advice regarding altitude and safety
Book your trek in advance during peak trekking seasons